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Elizabeth Vermeychuk

Peachtree City, GA, United States

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3 posts
120 comments

Commented on THE GRIND 25: 🏆 W11 LEG POWER

17 Mar 11:27

Thank you for sticking through the frustration so we could move with you today. My legs are already tight in a good way. Happy St Patty’s!! (And love the green soled Sauconys. I almost bought them too!)

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

03 Mar 10:35

This weekend…. I saw Matt Rife’s live show! Enjoyed a cocktail or two, and way too many laughs!

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Commented on THE GRIND 25: W8 🏆 LEG BURNER

24 Feb 10:02

Least - Delilah was my spirit animal today. When she put her head under the bench at the end - yep. 😑

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Commented on Thank you Jenny!!

22 Feb 23:46

🔥👑🧂💪

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Replied on THE GRIND 25: 🏆 W7 LEG BUILDER

19 Feb 15:53

Oh man!! I haven’t done this one yet (skiing my quads off this week). Who’s been listening to our phone calls - crying in the closet to your BFF is a real thing!

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Commented on THE GRIND 25: 🏆 W6 FULL BODY VALENTINE

14 Feb 08:53

Beautiful hair cut! Instead of ass to grass, I did the figure 8’s with my kettlebell that you demonstrated on Insta. Happy Valentine’s to you and the Salt Squad!

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

10 Feb 15:15

🎉🦅……🤩😊😆😁😁😁🔥🔥🔥🦵🦵🦵🦿🦿🍗🍗🫠🫠🫠🫠😬😬😬😬😩😩😩🤪🤪💪💪💪💪🧂🧂🧂🧂🧂🧂🧂🎉🎉🎉🎉💕💕💕

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Commented on Anybody have some fabulous higher pro...

07 Feb 13:17

Chia seed pudding with berries in little individual cups is what I’m making for a “sweet” for my guests coming over.

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Commented on THE GRIND 25: 🏆 W5 FULL BODY FUN

07 Feb 13:14

Salty AF today… 🧂

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Commented on THE GRIND 25: W5 FLOW & CARDIO

06 Feb 17:31

❤️❤️❤️

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