Did this with mobility from Tuesday. Great instructions on how to up weight. Tku.

Did this last night after a long day in the car. This will be on repeat.

The air conditioning was on FULL blast so had to sweater my guns. 🤣

It was a good way. Still salty!

I am still feeling that one!

Wednesday whoa! Those rows to plank jumps got the heart rate up. Going to go around my meeting flexing my biceps today. 🤣💪

Adorable and strong.

Thanks for the update and for juggling. Appreciate your efforts!

I was humbled by the bands 🤣. Legs on fire.

Y'all need a break in this heat. Glad your foot is better Trace.