Caught up with the Wed session at the gym. Followed up with my hip hop class to have a sub teacher come in for Bolly dance. Embraced the change and the cute skirt. A year ago I would have done one class - today two felt good. Have a good weekend.
I am behind on Beach Shred and that is ok. Shout to the leg session where Jenny mentioned Erica and the whiteboard. I am going to track how I increase my weights on a calendar pinned on my whiteboard so I can cheer for myself and see the progress. Thank you Erica. Have a great weekend!
Went to the gym early Did the workout near the weights. I had two women ask about my workout. So happy to share Get Salty in Boston. I showed them the app and ALL the option. Hopefully they sign up. πΊπ»π€π
That mini cardio session was challenging cause I am still feeling my 𦡠π³. Grateful for the mobility and core work as I will be sliding into work today. π₯Ά Have a good day.