Wow felt my legs today with those in and out squats😳. Now i have to put on yak trakers on my snow boots to skate to my car. Ahhh just a little winter whining. Have a good day!!

Love a leg session on a Monday. I need to work on the weight between my foot coordination for hamstring moves. 🤣

Good chest and core. Definitely will revisit. Also needed this to prep for shoveling snow this weekend. ⛄️💪