Even tho i trin one leg balanse several times a week i still fell on the ice, but this session really. trageted the back so i was all good untill the saltmakets😂 which btw i knew them were coming 😂

I chop wood for real got my ovn axeand everything

I thought the same thing, hardest sesh we ever done!

Finally i got to start w2! Grinden tru Push day AND core & Cardio! Agree with Jenny i felt so good and so strong doing those Cardio/core excersises💪🏻❤️ ready for w2 leg day tomorrow 😁

S/O to every salt squad athlete😎

Just what i needed!

Great talk. Important topics. If anyone suffer from depression and want to talk, reach out if you want. I have the diagnose and fitness is my medicine

Yess finally week 1 leg day done and that was heavy!

Its like -30 coldest weekend in 40 years or something got a lot of us sick + the covid Numbers are up again. Luckily i got a dog thats gots to go out ❤️ love you all

Got sick again 😰😭 i need that leg day

Jenny Fisher NO!! This things takes forever!