Megan, you are a fierce athlete and a force to be reckoned with! Thank you for being so vulnerable and sharing what you are going through. Motherhood is not easy, and it is challenging and rewarding all at the same time. Don’t feel like you have to keep up with your old self, it’s ok to slow down and do what you can. Lean on your salt squad to lift you up, and take care mamma! You are doing fabulous! 💕

I love the sprint training! They are fast and challenging and effective!

The most important thing I learned in this series was that my best lifts have been done when I have eaten at least 45 minutes before. I have also hit that phase where my body wants movement, even if that means stretching, a small yoga session, or walking.

Sending you lots of hugs your way!

Dear legs, vaya con Dios… rest in peace knowing you conquered the box jump. 😆

🥴

looking amazing salty Queen!! 😻

89! The last 5 sets were hard but I pushed myself and put my weight vest on. 🥵

I couldn't agree more with you, Trace!!

My favorite people!