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Erika Sanchez

Austin, TX, United States

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31 posts
823 comments

Commented on L&B: Official chat thread

10 Jul 15:30

1689017438497_image_picker_410B649D-7871-4C70-B182-37180BA75136-2608-000001AB280375C3.1689017438.jpg

When you think you are a badass and put on your 10lb vest on. I regretted it half way through but I was committed to finish… ayyyy… salty af! 😳

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Commented on Vaca movement

10 Jul 15:26

Oh, you are going to love the new sessions! Get ready!

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Replied on L&B: Official chat thread

09 Jul 16:05

I feel you on the hot weather and humidity! My garage has become my personal “hot studio” without the ticket price. 😂

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Replied on L&B: Official chat thread

07 Jul 21:21

You are awesome Kathleen!

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Commented on L&B: Official chat thread

07 Jul 18:22

After todays session, I thought the 8 week shred really gave me the foundation for this series to be able to push my boundry lines further! I am loving the structure of these!

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Replied on L&B: Official chat thread

06 Jul 17:12

Same Trace! You are like my workout salty twin! 👯‍♀️

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Replied on L&B: Official chat thread

06 Jul 16:16

Happy wedding anniversary!!

I had the same facial expression as you did here when I finished!

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Commented on L&B: Official chat thread

06 Jul 16:07

Jenny lives up to her session title! The first session burn! My heart rate hit 170! My lesson: hydrate! I had the worst muscle cramps on my leg with last few exercises with the band. 🥵

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Replied on Hair…

06 Jul 13:13

🥰

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Commented on L&B: #3 MEAL BLOCKING

05 Jul 14:29

I LOVE THIS!!! The break out and percentages makes so much sense. The lightbulb went on when you said not to move extra calories to the next meal! I often think that because I didn’t eat enough during a certain meal, I can just eat a little more in the next one! Usually that ends up being dinner.

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