I hope you are doing much better, Tessa!

When coach says “this will be fun” translation, it’s going to burn! But in a good way! 😂

Ohh I loved it too!

I started to add extra fiber and it’s a complete game changer! Who knew I need it that! I have Jenny and Dr. B in my head with the gut healthy stuff. 😊

Or saying who wants to see a gun show? No? Too much? 🤣❤️

I hope you are feeling better, Trace! The mobility for this week is really good. Highly recommend it if you feel like a yoga type or work.

Oh girl! I feel you on this heat!!

Salty!! 💕

Love the afterglow! 🙌

Post leg session fuel! 52 grams of protein! And it was delicious. Protein comes from plain Greek yogurt + vanilla protein powder + hemp seeds. It's like eating dessert for lunch 😂