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Paula Carr MacDonald

Gainesville, VA, United States

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18 posts
208 comments

Commented on SALT BOND: NUTRITION OVERVIEW

04 Jan 06:07

Caught the replay … thanks for the info. I am going back to what you taught a couple years back with portion control and water intake.
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Replied on THANK YOU, Jenny!

30 Dec 08:28

Slow is all I have capacity to do 🙃 I figure as long as I am moving I am doing better than many folks ☺️
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Replied on THANK YOU, Jenny!

30 Dec 08:27

Thanks!
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Commented on ATHLETE CAMP: WEEK 2

21 Dec 05:06

I wrote this earlier not sure where it went ... but thanks much for the squat tips 😘
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Commented on BEGINNER SERIES: MINI FULLBODY

21 Dec 04:17

Great session paired with mini core!
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Commented on BEGINNER SERIES: MINI CARDIO

10 Dec 07:10

Great for when 8 had a super short time to get I’m some movement. I added the mini core from last week,!
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Commented on BEGINNER WEEK 2: LEG DAY

09 Dec 07:47

Thanks for the ball demo 🥰
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Commented on Welcome to the Salt Squad!!! Comment and Share here!

05 Dec 04:17

Good morning Salt Squad

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