All the things for that Wednesday session … plus a cute helper 😉

Hope you feel better Trace! I agree about the bands … I always thought it was all my scars from the surgeries, but I literally cannot use them that way. I wrap around my foot but that doesn’t seem as stable. Honestly the third set I just did my body weight 🤷🏼‍♀️

I try to always have that 😉😘

You do know we all understand you are a busy working mom that makes time for us, too … right? No worries…there are so many options if someone needs a workout 😘

Welcome back! Still praying for the family!!

The cutest duo 😍

So glad you joined the Salt Squad! 😘

That looks delish!!

Adding fiber and protein to my morning brew!

Thanks Trace! So far the second round of shots are keeping the debilitating pain away … praying it lasts long enough for the exercises and my chiropractor to right the ship and avoid surgery!