I added a reply to Tabitha’s b/c that is what I remember, too … just wanted to also add that most of us who take your training tend to be a little salty, too 😝
Gainesville, VA, United States
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06 Jun 07:03
Gosh I have changed a ton in the last six months … working to get more sleep, eating mindfully, and consistently hitting play on my SALT app or somehow moving my body daily.