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Paula Carr MacDonald

Gainesville, VA, United States

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18 posts
203 comments

Commented on BEACH SHRED: 🌴 PRIMAL

07 Jun 07:54

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Since I’m in the hotel, I didn’t have weights so to make it tougher. I added a booty band holy moly.

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Commented on Use this thread to share, check in, a...

04 Jun 06:34

1717497262541_851693365ebd2b7f9bb3c1cf6e81e503_exif.1717497263.jpg

The hotel had a ‘bench’ for this morning’s back session (week 3 since I am behind) … love both this mobility exercises! Felt great on my back!!

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Commented on Use this thread to share, check in, a...

03 Jun 14:23

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Work travel to NOLA, but packed provisions so I can still Get Salty while here!

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Replied on Use this thread to share, check in, a...

15 May 05:15

I use one of those as well!

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Commented on Use this thread to share, check in, a...

15 May 05:14

Phew 😮‍💨 that AMRAP during week one chest/shoulders/core was no joke! I’m not sure I’ll be able to lift my arms later 🙃🤣

I know I’m late to the party on this. Parentheses I’m half a week behind, but still on the program!), But just had to share. 🤪

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Commented on NEW TIME ON SATURDAY!!! Mother’s Day ...

11 May 06:47

Happy Mother’s Day to all the moms / mums / mothers in the #SaltSquad!

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Commented on SALTY 7: SAVAGE HIPHOP CARDIO

17 Apr 05:16

I sure didn’t look like our fearless leader, but I did shake it and sweat it the only way this rebuilt body moves 🙃🤣

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Commented on ACCOUNTABILITY GROUPS IN JANUARY?

15 Dec 05:47

I wish I could participate when this one runs live but will be in recovery mode from back surgery. So, I’ll catch you all again in hopefully February! Happiest of Holidays to all my #SaltySisters and misters 🤪😘

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Commented on THE MVP CHAT

05 Oct 04:38

So awesome to workout wit Roman this morning 🥰

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Posted

02 Oct 04:55

Booty Band = 🔥

You know when the booty band comes out the salt is gonna flow!
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