Kate Rizzolo

Littleton, NH, United States

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7 posts
106 comments

Replied on SALT BOND: January Accountability Group

Jan 04 at 09:05 PM

I’m looking forward to doing it in the morning 🧂
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Replied on SALT BOND: January Accountability Group

Jan 01 at 01:29 PM

Level up during each and every sessions. At times I default to the modification verses pushing myself when I know I can do the movement
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Commented on Cardio Session 3 (For Melly P)

Jan 01 at 08:24 AM

I dedicated this one to my dad. He passed from cancer 3 years ago. His illness was my eye opener that I needed to change my lifestyle. I’ve been on a wellness journey ever since
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Replied on SALT BOND: January Accountability Group

Dec 29 at 07:38 PM

🙌🏻 yes!!
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Commented on SALT BOND: January Accountability Group

Dec 27 at 12:46 PM

Looking forward to the new program!
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Commented on I completed a session

Dec 27 at 07:29 AM

I did the EMOM and Cardio Session (AMRAP) back to back this morning 😅
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Commented on Studio Face Lift

Dec 23 at 08:35 PM

Looks beautiful! 😍
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Commented on “Try It”

Dec 23 at 07:51 AM

I agree. There have been a few times when I’ve said “I can’t do that..” Then Jenny’s push to try it pushed me out of my comfort zone… and boom I actually could do it 😀
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Commented on THANK YOU, Jenny!

Dec 21 at 04:27 PM

I just do them at a slower pace, focusing on form. I have bad knees so I have to be careful with the quick movements too.
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Commented on WEEK 2: HIIT SESSION

Dec 21 at 07:38 AM

Hot damn Jenny. My heart was pumping. That was an awesome session.
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