Kate Rizzolo

Littleton, NH, United States

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7 posts
106 comments

Posted

Jul 28 at 12:01 PM

Does anyone have a favorite mobility session? I did a 2 mile interval run on a trail yesterday and my hip flexors and calves are feeling it! Any recommendations for a good stretch session?
1

Commented on Protein and Fiber focused breakfast o...

Jul 25 at 09:21 PM

Oatmeal under your fruit?

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Commented on Jenny you brought the energy to the c...

Jul 17 at 03:14 PM

Oh boy am I sweating! My chest is still sore from yesterday upper body.

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Commented on Jenny you brought the energy to the c...

Jul 17 at 02:02 PM

I’m getting ready to do it shortly. I’m excited you said she is energetic! I need it after this crazy workday! 😝

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Commented on Coming soon!

Jul 16 at 06:37 PM

Loving these sessions Jenny!

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Commented on Coming soon!

Jul 15 at 03:49 PM

Those lateral shuffle and twist ☠️🙃

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Commented on Dripping retreat facts for you: Apri...

Jul 03 at 08:47 PM

Can’t wait!!😬

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Replied on Dripping retreat facts for you: Apri...

Jul 03 at 07:32 PM

Tiffany it’s an amazing experience!

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Replied on Hey friends! We’re heading to the bea...

Jun 26 at 03:46 PM

I didn’t know that was an option. That’s an amazing feature. THANK YOU! 📣

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Replied on Hey friends! We’re heading to the bea...

Jun 26 at 08:51 AM

This list is amazing, Kathleen!

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