Kate Rizzolo

Littleton, NH, United States

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7 posts
106 comments

Commented on I completed a session

Dec 27 at 07:29 AM

I did the EMOM and Cardio Session (AMRAP) back to back this morning 😅
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Commented on Studio Face Lift

Dec 23 at 08:35 PM

Looks beautiful! 😍
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Commented on “Try It”

Dec 23 at 07:51 AM

I agree. There have been a few times when I’ve said “I can’t do that..” Then Jenny’s push to try it pushed me out of my comfort zone… and boom I actually could do it 😀
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Posted

Dec 22 at 10:34 AM

Accountability Buddy

Hey Ladies,

I wanted to put it out there that if anyone needs an accountability buddy… you can give me a shout on Instagram. I’ve been on a wellness journey for the last 3 years since my dad suddenly passed from cancer. I’ve off/on posted on IG to keep me accountable to my goals. Since I started my journey, I’ve lost 70lbs and gained a ton of strength and confidence. Living a healthy lifestyle has been my overall focus 🙂. I want to age with grace and be strong AF and healthy. I’m planning to post daily on IG during our upcoming Level Up challenge. If you need alittle extra support, I’m here for anyone who needs it! 💜

You can find me under @ahealthierK8te
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Commented on THANK YOU, Jenny!

Dec 21 at 04:27 PM

I just do them at a slower pace, focusing on form. I have bad knees so I have to be careful with the quick movements too.
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Commented on WEEK 2: HIIT SESSION

Dec 21 at 07:38 AM

Hot damn Jenny. My heart was pumping. That was an awesome session.
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Commented on I completed a session

Dec 20 at 04:12 PM

I did the mini HIIT and Core this afternoon…oh my core is burning 🔥🙌🏻
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Replied on Protein

Dec 19 at 09:38 AM

Will do. Thanks, Jenny
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Replied on Protein

Dec 19 at 09:37 AM

I never had it before. I’ll have to look that up
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Commented on Monday Full Body

Dec 19 at 09:36 AM

It was a great workout. I was dripping too!
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