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Kate Rizzolo

Littleton, NH, United States

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HABIT BUILDER earned for a 3-day streak!
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7 posts
107 comments

Replied on SALT BOND: January Accountability Group

29 Dec 19:38

🙌🏻 yes!!
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Commented on SALT BOND: January Accountability Group

27 Dec 12:46

Looking forward to the new program!
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Commented on I completed a session

27 Dec 07:29

I did the EMOM and Cardio Session (AMRAP) back to back this morning 😅
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Commented on Studio Face Lift

23 Dec 20:35

Looks beautiful! 😍
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Commented on “Try It”

23 Dec 07:51

I agree. There have been a few times when I’ve said “I can’t do that..” Then Jenny’s push to try it pushed me out of my comfort zone… and boom I actually could do it 😀
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Posted

22 Dec 10:34

Accountability Buddy

Hey Ladies,

I wanted to put it out there that if anyone needs an accountability buddy… you can give me a shout on Instagram. I’ve been on a wellness journey for the last 3 years since my dad suddenly passed from cancer. I’ve off/on posted on IG to keep me accountable to my goals. Since I started my journey, I’ve lost 70lbs and gained a ton of strength and confidence. Living a healthy lifestyle has been my overall focus 🙂. I want to age with grace and be strong AF and healthy. I’m planning to post daily on IG during our upcoming Level Up challenge. If you need alittle extra support, I’m here for anyone who needs it! 💜

You can find me under @ahealthierK8te
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Commented on THANK YOU, Jenny!

21 Dec 16:27

I just do them at a slower pace, focusing on form. I have bad knees so I have to be careful with the quick movements too.
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Commented on I completed a session

20 Dec 16:12

I did the mini HIIT and Core this afternoon…oh my core is burning 🔥🙌🏻
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Replied on Protein

19 Dec 09:38

Will do. Thanks, Jenny
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Replied on Protein

19 Dec 09:37

I never had it before. I’ll have to look that up
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