Katie Randolph

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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3 Days of Habitual Movement earned for a 3-day streak!

08 May 12:41

I’m with you Sandy! I have to focus so hard and it challenges my coordination.

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My shoulders from holding the weights above my head. I was not prepared for that. 🤣

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06 May 15:31

Woo excited for this one today. That workout felt amazing!

15 Mar 16:16

Just here to say the same, this has been my favorite series! I love the challenge of it.

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21 Feb 14:17

W5 leg day - I need whatever Jenny had, energizer bunny! I was for sure cussing that burnout at the end.

19 Feb 13:19

I feel seen times 2, my triceps feel so weak and the back / core. Since I was in elementary I’ve had a 10 degree kyphosis curve. So me remembering you had a really old IG post, scrolled like crazy and saved it. Definitely going to be adding those exercises to my rotation!!!

11 Feb 23:03

I’m right here with you! 💜Hang in there, you got this.

09 Feb 14:29

Finally feeling somewhat decent after my forced couple weeks of rest, stupid flu. Feels good to get back on and complete a workout. 🥵

31 Jan 15:11

Hoping I have some energy back tomorrow. 🤞🤞It’s killing me to be behind, but I know my body needs the rest. It’s been a tough week between one kid with a stomach virus, strep throat, and me with a unknow virus.