W5 leg day - I need whatever Jenny had, energizer bunny! I was for sure cussing that burnout at the end.

I feel seen times 2, my triceps feel so weak and the back / core. Since I was in elementary I’ve had a 10 degree kyphosis curve. So me remembering you had a really old IG post, scrolled like crazy and saved it. Definitely going to be adding those exercises to my rotation!!!

I’m right here with you! 💜Hang in there, you got this.

Finally feeling somewhat decent after my forced couple weeks of rest, stupid flu. Feels good to get back on and complete a workout. 🥵

Hoping I have some energy back tomorrow. 🤞🤞It’s killing me to be behind, but I know my body needs the rest. It’s been a tough week between one kid with a stomach virus, strep throat, and me with a unknow virus.

My 4 year old came up and rubbed my back telling me to take a break at the 3rd set of saltmakers. No ma’am! Jenny said 4 rounds.

Yes this call was helpful, made me realize I need to plan the steps to fulfill goals vs throwing them out and not having a plan to ensure success.

Going to try and make it. If I can get the kiddo from daycare soon enough.

Woof! My arms were so fatigued I about poured my water all over my dang face trying to take a sip. That was a very salty one!

It really does! I felt flu like body aches the other day and I did the yoga flow. I was shocked how much it helped.