Used my new weights and setup for leg day today! 🤘Definitely put more weight on versus using dumbbells only. For sure going to be sore tomorrow!

Proof of salty dues paid, while Charli snuggled in a blanket watching me.

I've found trying different heights for my back leg helps, maybe since I'm on the shorter side. That's improved my form and ability to do these. 

Leg DOMS are going to be in full effect after today's session. Yowza!

Goals… to get bear crawls down by the end of this series. Instead of looking like a sloth. I feel so uncoordinated 🤣

Erika Sanchez so much, the perfect last day of summer break!

The shakey arms after today’s chest day!! My 7 year hung with me for about 20 minutes and started building an obstacle course. He added plyo jumps to my workout today having me jump through his course. 💪

Erika Sanchez nice! I’ve seen those. Ours will go in a finished basement so space saving would be nice. You’ll have to keep me posted on how you like it after you use it.

What foldable rack did you get Erika Sanchez? Been looking at power racks lately and am so torn on brands. Foldable vs 3x3… so many decisions!!

So stoked for this! Been doing beach shred workouts while waiting. 🩷