This was so good! I read your comment before I did this workout and decided to try to up my weight on the push press and I'm glad I did. Thanks!

I loved coming to this one a second time! I love this format and I upped my reps from the last time I did this one.

I finished Beach Shred!  It was amazing!  Thank you Jenny for pushing me physically and mentally in all the best ways.  I have seen my athleticism definitely improve.  I also can do a handstand-- and it's been many years since I've done that!  Now, I'm working on holding it longer.   I am seeing the benefits to working out with you in the way that I feel and in my body.  I am thankful for your encouragement and your push to get everything out of us and to do more than  I thought I could do.  Now, I want to work on my nutrition a bit more, so I am looking forward to this next challenge.

Yes! What a way to finish! Gotta say, I was holding my breath about that "1 more!"

Wow! I love this!

Yes week 5 was hard! That Monday leg day was tough and then the ridiculous amount of jump squats I did in Friday's workout made it tough! I had stayed away from hiit for a couple years, but I am loving it in my workouts again.

Yes! Any boy band is my favorite workout music.

Wow! That was deceptively hard! My arms were giving out on me on those side planks!

Yes!

I had to rearrange this week's workouts due to a busy week, but I finished up with the chest/tri/core one today. I love that one and will be coming back to it. I went ahead and did the cardio for this week since it was up and I knew I had to maximize my time since we had a couple weeknight baseball games this week. Your encouragement and motivation to train keeps me focused during the workouts.