It’s been a minute since we used a ball for bench presses. I felt like I was going to topple over.

Umm yeah.. that was so tough. Glad I can mark it off as complete!

Me too! I’m not sure my arms are going to work today.

Jenny Fisher it’s my chest and triceps! Loving it

Is anybody else sore from yesterday’s push day?? It’s a great feeling to be this kind of sore!

I couldn’t agree more Alison Barry !

Your nutrition talk today really hit home. I am so good during the day and I get weak at night. I’m going to try eating more Whole Foods during the day to curb that craving. As always, thanks Jenny!!

No accidents today with the anchor! Thanks for the shout out and the warning 😜

I used Erika’s tip for hip thrusters today and loved it! I was able to go up in my weight by using two. As always, glutes/hammie work is my favorite (as far as leg day goes).

Wow Erika! You look amazing.