Iâm so glad I put this comment in here! I did this workout yesterday and was able to do the one legged pushups the whole time! Wish I would have had my tracking log out to see where I was with the weekly fit tests but yeah definite improvement!
Angie Morrell
Hooper, UT, United States
Mother and Wife. Two boys ages 17 and 14. Married 19 years. Love the warm weather: boating, swimming, camping, soaking on the beach.
Replied on THE GRIND W4: đ CHEST & TRICEPS
Replied on Whether youâre on the Strength Only t...
Replied on Whether youâre on the Strength Only t...
Commented on âď¸ MVP 24: W7 LOWER BODY INSANITY
Replied on âď¸MVP 24: W6 BACK & BICEPS
Replied on Whether youâre on the Strength Only t...
Commented on Whether youâre on the Strength Only t...
Replied on âď¸MVP 24: W5 HIIT & CORE
Commented on Whether youâre on the Strength Only t...
Replied on Jenny, you mention eating 20/30 grams...
Oct 10 at 12:32 PM
Oh thatâs music to my ears! I was worried if I ate then I would be hungry earlier and increase my intake way too much. Thanks Jenny!