You learned something new!

Yup

That leg day was a doozy (in the best way possible)! I enjoyed the air squat/jump rope at the end... even if I had to kick my husband out of the one place in my house I can use a jump rope. 😜

Christine Bush Roman Thanks for the suggestion! All moving I do and I think I've damaged my shoulder from sleeping on it too often. 🤷‍♀️

Jenny Fisher

Yes! Forced! (I have a weird shoulder issue when I do pushups.)

My knee is fine. My toe and ego are both bruised, but they will heal eventually.

It was a great workout! I fell while running this week and scraped my knee so I was forced to do all the pushups on my toes. OUCH!

Oh I'm so sorry for your loss. Glad you found a great outlet for your emotions. 

I like to remind myself that if I don’t take care of my body I can’t expect it to take care of me. Resting is frustrating but so necessary. Hang in there!

Jenny Fisher oh great, it will probably be snowing in Michigan and I can swear at you and your Grecian sunshine :)

Looking forward to the next series, I’m sure it’ll be awesome.

I realized this week that I’m going to be really sad when this series is over. It’s definitely been the hardest yet but I feel myself getting stronger and that’s been so rewarding.

I’m also excited for Jenny to have some time off and for the trip to Crete (that I’m not going on). Crete is so beautiful and the food is *chef’s kiss*.