Tessa Potgeter

Allendale, MI, United States

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12 posts
222 comments

Commented on Beach Shred 2023

May 10 at 03:03 PM

Excited for tonight's session. And can I just reiterate the fact Monday was killer? My glutes and quads are still feeling it! 🔥
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Replied on Beach Shred 2023

May 09 at 07:56 PM

I did 😊
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Commented on Beach Shred 2023

May 09 at 01:51 PM

Today's EMOM was tough after Monday's leg workout. Man, my legs were screaming at me! But I got it done and leveled up on most moves. You kept me going today, Jenny, because I was not feeling it this a.m.
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Replied on Beach Shred 2023

May 08 at 05:26 PM

Looking like a bad a***!
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Commented on Beach Shred 2023

May 08 at 05:25 PM

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I needed a cheerleader today, and Henry helped me out! I got it done, and phew, it was awesomely hard and empowering!
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Replied on Beach Shred 2023

May 08 at 05:23 PM

Well said, Trace! At the beginning, I mumbled oh shit 🫣 bc dang that started out tough!
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Replied on Beach Shred 2023

May 07 at 09:02 PM

I made some chicken salad and overnight oats for the week. Got my fruit and veggies all ready for the work week too.
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Commented on It’s way more than a workout.

May 07 at 09:00 PM

I want to be healthier and feel more confident and comfortable in my own skin. I want to work towards being strong - not skinny 💪
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Replied on Who else is bitching about burpees and salt makers???!!!

May 07 at 08:38 AM

Agree! I'm still sore 😬🤣😝
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Replied on Beach Shred 2023

May 06 at 02:39 PM

I can't send videos on here but I will post on my Instagram & the retreat group 🥰
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