Erica Oxendine

High Point, NC, United States

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6 posts
147 comments

Replied on Beach Shred 2023

May 08 at 07:58 PM

Just showing up! It’s so easy to say “I’m too busy” or “I’m too tired”. 😁
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Commented on Beach Shred 2023

May 08 at 07:57 PM

Was looking for something a little more low-key today so I did Core & More from Week 2 and Yogish Flow from Week 3. Great way to ease into the week. Planning to jump in with Week 4 tomorrow! Learning to listen to my body instead of feeling like I have to follow the days “to a T” 😁
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Replied on It’s way more than a workout.

May 08 at 09:00 AM

Amen! I love that the program promotes athleticism and strength and personal growth. So many other programs feel over-bearing and focused on looks and not health.
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Replied on It’s way more than a workout.

May 08 at 08:58 AM

I was wondering about how I found her the other day too. Then I remembered, it was her southern accents video on TikTok, then she popped up on Instagram, and after a couple of months of seeing the workouts and watching her stories I decided to jump-in! Social media marketing at its BEST!! And so worth it!
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Commented on It’s way more than a workout.

May 07 at 09:38 PM

I want to feel stronger and have more energy. I feel like I’m constantly doing things for everyone else, it was time for me to start putting some energy back into myself! ❤️
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Replied on Beach Shred 2023

May 07 at 08:49 AM

I’m loving seeing the results in other aspects of my life. I went for a walk the other day while my son road his bike. Several times when we passed the house I said “let’s keep going”. It seems like such a small thing, but I was excited that I didn’t want to stop because I still had energy to do more. 🙌🏼
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Replied on 🚨BEACH SHRED CONTEST UPDATE!!!

May 07 at 08:43 AM

100% agree! I’m so glad I found Get Salty!
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Replied on Who else is bitching about burpees and salt makers???!!!

May 07 at 12:09 AM

I know that’s right! A visual representation of a burnout from beginning to end 😳🤯😩🤬🥵🥴💀
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Replied on SHARE YOUR KIDS & PETS

May 03 at 10:17 PM

Thank you!!
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Replied on SHARE YOUR KIDS & PETS

May 03 at 10:16 PM

Thank you! He’s such a love bug!! ❤️
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