Erika with a “K”! 😁

Thank you for explaining that! I’ve always wondered what was actually happening in there!

3 workouts in 24 hours 💀💀💀. Very much looking forward to tomorrows mobility session. Any recommendations for strengthening old cheerleader/dancer hips? Mine were popping like crazy during x-out crunches this morning! They’ve always done it but it hurts a little more now that I’m approaching 40.

So looking forward to this tomorrow!!

Of course! 👍🏼😊

A couple of things…First, these short work outs are a total mind $&*!. Just when you think you’re getting off “easy” you end up on the floor. Second, how is it that you always know exactly what to say?! I can only equate it to when I feel “too tired” Sunday morning to go to church (thanks Satan) and when I’m sitting in that pew it feels like the preacher wrote the sermon specifically for me. You’re a blessing Jenny (even if I do wanna curse you in the middle of a work out)!

Impressive!!

Wow!! Goals!! 💗

The big baby!

My “babies”