Started this one with a headache. Listened in my mind to Jenny’s sermon from an earlier session “I have a headache but I always feel better if I workout “ - and sure ‘nuff my headache was gone after the session! I got thru 3 Amraps - 💪🏻proud! Loved the option for Arnold presses to build strength even tho I’m doing cardio track .

Way to go!!! Guess that means I have salt makers to look forward to in week 3!!

Loved this! Took a week off because of work obligations - back at it today with this one. I think my favorite were the ⛳️ golf swings. 💪🏻💪🏻

🥳 Never would have thought I’d be so excited to hear “every Friday is HIIT”! I think the learn and burn series changed my body in such a positive way that now I’m craving HIIT 💪🏻💪🏻

Y’all one of the reasons I love Jenny’s sessions are because today my LEGS and CORE are sore after doing Wednesday’s CHEST workout last night. She’s sneaky like that and it’ll get ya in the best way! 💯 effective workouts!

Feel better and rest so you can come back ready to go!

Dang you go girl! 🙌🙌

Welcome Karen! You’re getting salty already! 💪🏻💪🏻

It’s ok to rest and feed your muscles what they ask for in order to keep going! Stretching and swimming sounds like the perfect athlete-wise way to stay fit. 😄💪🏻💪🏻

Flurpies 😂

Love it!