Sandy Still

Charleston, SC, United States

All
22 posts
184 comments

Commented on WINNERS from BEACH SHRED!!!!

Jul 03 at 07:33 PM

Woo hoo! Congratulations everyone!

Reply

Commented on Coming soon: Learn and Burn Series

Jun 21 at 07:03 PM

Woot woot! Can’t wait! 💪🏻🧂

Reply

Commented on ENGAGEMENT CONTEST

Jun 20 at 11:23 PM

The 8weeks were so fun! Really proud of myself for finishing. And for keeping going with weekly suggested sessions. Proud of all of us who have shown up to do athlete shit 1000 saltmakers 😅

Show replies (1) Reply

Commented on WEEK 8: A WINK & THE GUN

Jun 15 at 04:08 PM

Y’all I can’t see thru the sweat in my eyes after this one 😂

I could tell the progress I’ve made since week 1 with my weights. This one is beast mode for sure! 💪🏻💪🏻💪🏻

Show replies (2) Reply

Commented on MINI CARDIO: WEEK 1

Jun 14 at 10:06 AM

Loves this one! Saving it for hotel workouts!

Reply

Commented on Fake it until you make it…

Jun 12 at 10:12 PM

Woah way to go Erika! 💪🏻💪🏻💪🏻

Reply

Commented on CHARLESTON LOCALS: QUESTION

Jun 12 at 08:01 PM

I’m in!

Reply

Commented on Struggling with Breakfast?

Jun 08 at 11:03 PM

Yummmm! Thanks for sharing! Great reminder to add seeds to my yogurts!

Reply

Commented on SALT BOND: NUTRITION OVERVIEW

Jun 07 at 08:36 PM

My daughter and I loved listening to this! She took lots of notes 😂. After 7 weeks of Beach Shred I feel like the mindset shifthas happened naturally. I don’t crave snacks at all. This video has helped inspire me and my kid to eat better and be mindful of fullness cues!

Reply

Commented on WEEK 7: 4X4

Jun 07 at 07:34 PM

Wellllll I tried this one. Half way through my leg injury said STOP. Which makes me cranky but I channeled Jenny knowing she wouldn’t want me to get hurt! Finished up with the Thursday stretches.

Reply