Sandy Still on Get Salty by Jenny Fisher

Sandy Still

Charleston, SC, United States

All

22 posts

184 comments

Commented on WEEK 4: LEG STRETCH

May 21 at 10:07 PM

This felt great!

Commented on WEEK 3: MAKING SALT

May 15 at 06:58 PM

First day back training! (Thanks COVID for the unplanned break 🙄). This was a good one to ease back in. Had a little bit of everything to open up my joints and muscles again!

Replied on Beach Shred 2023

May 09 at 08:10 PM

Great advice Trace- thank you!

Replied on Beach Shred 2023

May 09 at 06:23 PM

Has anyone done an IV drip bar for recovery and energy? Considering it for when quarantine is over to get in those vitamins and recover quicker!

Commented on Beach Shred 2023

May 09 at 10:37 AM

Yall I have COVID 😭. What do you recommend for getting back on track once I heal? I had 1 session left in week 3 before I got knocked down with COVID. Slow walks then repeat week 3 at beginner / low impact? I am not good at slowing down but don’t want to get injured either.

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Commented on Who else is bitching about burpees and salt makers???!!!

May 07 at 09:45 AM

Lol I don’t usually have foul language during workouts but I did yesterday during the Wednesday leg session😅😂

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Commented on 🚨BEACH SHRED CONTEST UPDATE!!!

May 06 at 05:25 PM

Amazing🙌 I was trying to figure out where to buy some!

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Commented on WEEK 3: SQUATS AND ROWS

May 06 at 12:11 PM

Y’all that was a beast of a workout! The perfect post airplane travel workout to get out all the knots and kinks💪🏻💪🏻