Sandy Still

Charleston, SC, United States

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22 posts
182 comments

Commented on Today as we were getting ready for th...

Jun 22 at 04:10 PM

Wow amazing!

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Commented on BEACH SHRED: 🌴 TOTAL BODY

Jun 22 at 04:09 PM

Holy cow I LOVED this one! 💪🏻🏃‍♀️🧘🏻‍♀️🧂👸🏼

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Commented on BEACH SHRED: 🌴 BACK & BICEPS

Jun 20 at 10:25 AM

Loved this one! Cant believe I’ve gotten to the point where cricket climbers are like a vacation or nap 😂. 💪🏻💪🏻

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Commented on BEACH SHRED: 🌴 BACK SHRED

Jun 12 at 07:47 PM

Pushed myself with heavier weights bc options were limited at hotel gym. But I did it and now I know I can!

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Commented on BEACH SHRED: 🌴BACK & BICEPS

Jun 06 at 08:21 AM

Love the science and process change motivation!

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Commented on BEACH SHRED: 🌴 GLUTE SESSION

Jun 03 at 08:44 AM

Glutes on 🔥!

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Commented on Holy shizzzzzzzz! That was freaking f...

Jun 01 at 10:05 AM

Way to go Brooke!

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Commented on BEACH SHRED WEEK 2: 🌴 CHEST & CORE

May 18 at 01:01 PM

My cardio was jumprope. It’s crazy how much my jumprope ability has improved since the Grind! Thanks for the burpees at the end! I stayed for them!

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Commented on BEACH SHRED WEEK 2: 🌴 FULLBODY

May 17 at 08:48 AM

My everything is sore too Jenny 😅But I love it

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Replied on BEACH SHRED WEEK 2: 🌴 BACK & BICEPS

May 15 at 08:45 PM

Same! After legs I was dreading full body then was sooooo happy when I realized it was BACK! 👏🏻

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