Y’all these past several weeks of Beach Shred have been life changing. I love how strong and toned my arms feel and how confident I feel at the beach. I’m pretty proud of myself this week too for completing SIX workouts so far! Already looking forward to number seven tomorrow 💪🏻

YA’LL I’ll be ugly walking in from the garage after making booty biscuits this session😅. Those diamond lifts 🥵💪🏻

But I know later I’ll be walking tall and pretty 🤩

Well week 1 kicked my arse in the most amazing way! I’m toast after just finishing Friday’s workout - but I feel AMAZING!