Welcome back Athlete 👏🏼👏🏼
Commented on I missed this!!
Commented on Anyone else?
Replied on Week 7 LEG DAY
Replied on Week 7 LEG DAY
Commented on In case you forgot…
Replied on Week 7 LEG DAY
Replied on Week 7 LEG DAY
Replied on Week 7
Commented on Week 8 leg day
Commented on Cardio and abs
28 Jun 19:05
Don’t be down on yourself! A big part of health is listing to body cues and rest when you need to rest :) your doing amazing Matty 👏🏼