Miranda Frechette

Commented on Popping in.

03 Jul 10:25

Enjoy 🇺🇸🇺🇸🇺🇸🇺🇸

Commented on Cardio and abs

28 Jun 19:05

Don’t be down on yourself! A big part of health is listing to body cues and rest when you need to rest :) your doing amazing Matty 👏🏼

Commented on I missed this!!

28 Jun 16:06

Welcome back Athlete 👏🏼👏🏼

Posted

28 Jun 14:11

Just finished up what felt like the toughest workout I have done with this program. (Week 8 leg day) I was so proud of myself for keeping a pace and upping weight every AMRAP. I stayed consistent and pushed myself in all the right ways. This program really has tought me to be intentional with my movement. And the gains have been amazing 💪🏼 so grateful for my salt squad

3

Posted

26 Jun 19:15

Had a killer workout today and thought about all of the growth I have made over the last 7 weeks. So grateful I found this tribe of amazingly supportive woman 🙏🥰🧂 so excited to finish the challenge this week and join the 1% club! 👏🏼👏🏼

2

Commented on Anyone else?

25 Jun 19:09

I always feel like this during my cycle and during that week I enjoy more stretching, yoga and meditation. Just listen to your body 🥰

Reply

Replied on Week 7 LEG DAY

23 Jun 07:51

❤️ I appreciate you

Replied on Week 7 LEG DAY

23 Jun 07:50

Haha it was a burner 🔥

Commented on In case you forgot…

23 Jun 07:49

🩵🩵🩵🩵🩵🩵

Reply

Replied on Week 7 LEG DAY

22 Jun 20:37

Great job 💪🏼