That sounds like a lovely Sunday
Replied on Active recovery
Posted
Toddy was an active recovery for me. I went for a 2 mile walk with the family and choose 2 mobility & flexibility workouts. Feeling good 😎 I hope everyone is enjoying their weekend!
Replied on Shake ya booty
Replied on Shake ya booty
Replied on Beach Shred 2023
Replied on Day 1 ✔️ not your EMOM
Posted
Day 2 spent shaking it with Dance cardio Hip hop! I Loved it so much! gonna cool down and hit some Ab focus work now 💪🏼happy Friday I hope everyone is crushing it today
Commented on 🚨BEACH SHRED CONTEST UPDATE!!!
Commented on CARDIO HIPHOP: SESSION 2
Commented on Didn't want to but I did.
06 May 19:48