Miranda Frechette

May 04 at 07:32 PM

Love the Pbfit! Great convo thanks for the recording

May 04 at 05:14 PM

Thank you I’m pumped πŸ’ͺ🏼

Commented on Beach Shred 2023

May 04 at 03:55 PM

Started my first day with EMOM’s not sure what I was thinking πŸ˜‚ but got it done! I was cursing you out doing surrenders πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I love how you worked mobility into the end of the workout! Hope everyone crushed it todayπŸ”₯

Posted

May 04 at 03:30 PM

All I have to say is F*c# an EMOM πŸ˜‚πŸ˜‚ those surrenders damn near killed me, but I was jammin to the music and Thoroughly enjoyed the challenge.

I will be 4 weeks behind you in the 8 week shred but im here and ready to get SALTY

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