Tiffany on SALT Training App

Tiffany

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

0 posts

62 comments

Commented on BEACH SHRED 25: ☀️ W6 HIIT “SPRINTS” & ENDURANCE

14 Jun 11:46

There are too many freaking hills in my neighborhood, I should have turned left instead of right. Attempted to sprint the whole 30 but up hills, wasn’t pretty. But, I didn’t die 😅

Commented on BEACH SHRED 25: ☀️ W6 PUSH CRAZY

10 Jun 09:07

85-90 for sure! I thought I was going to face plant in the last round of donkeys my arms were so shaky! I love these short but dirty sessions! So salty!

Commented on BEACH SHRED 25: ☀️ W6 GAINZ McSTRETCH

10 Jun 07:55

1749556537497_image_picker_85DCD2A7-0909-4D1E-BE29-221541936C11-20247-0000074DF4714DA9.1749556537.jpg

Youngest kiddo and youngest dog. These two have the BEST relationship! They truly are best friends ❤️

Commented on BEACH SHRED 25: ☀️ W4 IF IT WALKS LIKE A DUCK

28 May 10:57

A few days behind due to my body decided to reject the food I was reacting. But… whew that was spicy! The 🍑 is on 🔥!!!

Replied on BEACH SHRED OFFICIAL CHAT!

28 May 08:50

You and your family are in my prayers 🩷

Commented on BEACH SHRED 25: ☀️ W3 CARDIO SEQUENCES

23 May 12:02

Fun and sweaty! Loved it!!

Show replies (1) Reply

Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

19 May 11:26

1747668367010_image_picker_8E81FE2D-C2C3-4C10-A0CF-CB6C4A701A70-78866-00001A93EA042668.1747668367.jpg

Show replies (1) Reply

Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

15 May 11:15

🔥

Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

12 May 10:37

Castle Rock, CO

Commented on BEACH SHRED 25: ☀️ W1 CARDIO

10 May 11:45

I love getting a shout out, it’s like you know I need that extra push in that moment!