Tiffany on SALT Training App

Tiffany

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

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61 comments

Commented on BEACH SHRED OFFICIAL CHAT!

05 May 13:01

Day 1 done! 🔥. Woke up feeling like I was back on the dinner cruise, so I am doing my day with the weighted vest to help feel more grounded. Had to modify a few things but still got it done!

Commented on BEACH SHRED 25: ☀️ W1 LOWER BODY

05 May 12:58

Woke up feeling like I was on a boat. Going through life with a weighted vest on to help feel a little more grounded. Had to modify a couple of things but still got it done! Great session, as always! 🔥❤️👊🏻

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Commented on THE GRIND 25: 🏆 W12 BACK DAY

02 Apr 12:23

Another great session! Hang clean (75# BB) 10 ➡️20, low row (65# BB) 14-21.

Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY

31 Mar 12:48

🔥 Front Lunges (#30) 24 ➡️30, Sit ups 21 ➡️29, Jump Squats 45➡️56

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Commented on THE GRIND 25: 🏆 W11 FULL BODY

27 Mar 12:05

Great session! Thank you!

Commented on THE GRIND 25: 🏆 W6 FULL BODY VALENTINE

20 Feb 11:20

This was awesome! A little behind from travel and not having access to a gym. Loved it! I would take food or an adventure over a gift any day! I am a terrible gift giver, and when I do get a gift I get so excited I can’t keep it secret 🤷🏼‍♀️.

The take me to church power flow is my favorite! Whenever I need to reflect and let go I do this! ❤️ Jenny you are a blessing to so many! Thank you!