My 5 year old decided to join me during my workout tonight and thought she’d capture some of it on my phone 🤣 This Wednesday replay was def my fave so far 💪🏻

Newbie here! I just did my first salty workout; Tuesday’s 20 min cardio on low impact/modified (healing from knee injury - totally accident prone these last few years as I’ve tried to get more active and healthy; lots of starts and stops and ups and downs) and I’m def salty 🤣 Looking forward to seeing what progress I can achieve here And I know working on my nutrition is definitely a goal, trying to figure out all the calculations got me confused LOL