Such a great workout before we headed out of the house for an 8 hr drive for the AFC Championship Game this weekend!
Commented on THE GRIND 25: W3 🏆 SALTY CARDIO
Commented on THE GRIND 25: W3 🏆 FULL-BODY FLOW
Commented on THE GRIND 25: W3 🏆 PUSH + PLYO
Commented on THE GRIND 25: W3 HANG CLEAN CLASS
Commented on THE GRIND 25: W3🏆 GLUTE SESSION
Commented on THE GRIND 25: W2/8 HIP AND SHOULDER MOBILITY
Commented on THE GRIND 25: W2 🏆 CARDIO/HIIT
Commented on THE GRIND 25: 🏆 FULL-BODY SEQUENCES
Replied on THE GRIND 25:🏆 W2 BACK LIFT
Commented on THE GRIND 25: W4 🏆 HEAVY LEG DAY!
28 Jan 08:08
That one was a killer workout, but so proud of how much stronger my legs are getting. Haven’t seen this ability in my legs since BEFORE knee surgery 2 years ago 😝