My 1% is making better, protein focused choices when needing to grab food on the go
This was a great session, one of my favs!
Commented on BEACH SHRED 25: ☀️ W4 LIFT & HIIT
Commented on BEACH SHRED 25: ☀️ W4 BACK & BICEPS
Commented on BEACH SHRED 25: ☀️ W4 IF IT WALKS LIKE A DUCK
Commented on BEACH SHRED 25: ☀️ W3 PUSH IT REAL GOOD
Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM
Commented on BEACH SHRED 25: ☀️ W2 LEG DAY
Commented on BEACH SHRED 25: ☀️ W1 CARDIO
Commented on BEACH SHRED 25: ☀️ W1 BACK SESSION
Commented on BEACH SHRED 25: ☀️ W1 PUSH DAY
Commented on BEACH SHRED 25: ☀️ W5 LEG LIFT
02 Jun 07:57
The legs were definitely murdered! 🔥