That was fun!
Commented on THE GRIND 25: W2 CALISTHENICS & PLYOMETRICS
Commented on THE GRIND 25: 🏆 W2 LOWER BODY
Commented on THE GRIND 25: W1/7 MOBILITY
Commented on THE GRIND 25: 🏆 W1 HIIT/CARDIO
Commented on THE GRIND 25: 🏆 W1 FULL BODY GRIND
Replied on THE GRIND 25: 🏆 W1 CHEST & SHOULDERS
Commented on THE GRIND 25: 🏆 W1 CHEST & SHOULDERS
Commented on ⚡️BEASTMODE W3: SQUATCHY
Commented on ⚡️BEASTMODE W2: OLE NESSIE
Commented on THE GRIND 25:🏆 W2 BACK LIFT
15 Jan 07:19
First ever live workout, bright and early at 4:30am MST before a very long day of meetings, but it was much needed!