Becky McManaway

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23 Sep 15:31

So salty!! 🧂

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15 Sep 18:38

I know you would bring it for your birthday! Loved that one 🔥

02 Sep 09:57

Loved the info about creatine. Thanks so much for that. Fun to be able to catch you live. The mic worked great. 👍

31 Aug 11:08

Another killer, salty training session! Thanks girl! 🔥 💪🏼

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19 Aug 18:22

I’m loving challenging myself with heavier weights. Thanks for the encouragement to do that! I think a barbell may be in my future. 💪🏼

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Jenny Fisher thanks so much!! I always struggle with knowing the appropriate caloric intake. This is super helpful!

Trying to maintain with muscle gain but I’m ok picking up a few #s if it’s muscle 💪🏼

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16 Aug 11:40

How would you calculate calories needed on the build track? Would that be wt x 12 to wt x 15 also?

16 Aug 11:36

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Penny and Izzy approved this workout 👍

12 Aug 09:31

Those squats with the ball were killer! ☠️ 🔥