Me too! 😁

Did this followed by an hour of yard work, got those muscles tired today!

I’m going to be feeling that lack of grip strength tomorrow 😅. Loved workout though

Travelled to Korea for business this week, managed to get my butt to the hotel gym to start being a salty beast. Appreciated the shout out!

Do you think it’s worth doing this MVP series before joining Beast Mode? I redid the beach shred series instead so thinking if it’s better to build up with MVP first then beast mode after

Missed a good few days training with work travel and events and was feeling kind of shitty and like I’m not doing well. Then I hit the gym for the first time in months and killed my PBs on pretty much everything! Testament to salty training making you super strong and good lesson to stop beating myself up for not making every single session 😁

Agree! I loved this one

Shaky shaky legs after that sumo set

The most normal looking photo could get after many many attempts 😅. Happy Mother’s Day!

Great session! Loved the AMRAP, can feel my glutes are squeezed