Jacqueline Wrench

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1 posts
16 comments

Commented on ⚡️ BEASTMODE: BOOTY & THE BEAST

Oct 17 at 06:32 PM

Travelled to Korea for business this week, managed to get my butt to the hotel gym to start being a salty beast. Appreciated the shout out!

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Commented on Whether you’re on the Strength Only t...

Oct 10 at 10:37 AM

Do you think it’s worth doing this MVP series before joining Beast Mode? I redid the beach shred series instead so thinking if it’s better to build up with MVP first then beast mode after

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Posted

Jul 18 at 12:39 AM

My summer challenge (posting here for accountability 😜)
1. Redoing the beach shred: loved that program, didn’t quite finish the last 2 weeks. I have a good 8 week window for no international business travel so let’s go!
2. shifting workout time from first thing in the morning to the evening. Trying to get the consistency down with the kids new school schedule
3. Surviving the Phoenix summer, I feel like even with the AC on it’s still flaming hot 🥵(I kind of love it though)
Let’s get salty squad!! Looking forward to seeing all your MVP gains too

Commented on Use this thread to share, check in, a...

Jun 12 at 11:06 PM

Missed a good few days training with work travel and events and was feeling kind of shitty and like I’m not doing well. Then I hit the gym for the first time in months and killed my PBs on pretty much everything! Testament to salty training making you super strong and good lesson to stop beating myself up for not making every single session 😁

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Replied on Use this thread to share, check in, a...

May 21 at 10:49 PM

Agree! I loved this one

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Commented on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

May 13 at 09:50 AM

Shaky shaky legs after that sumo set

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Commented on Happy Mother’s Day!Share/post your fa...

May 12 at 10:17 PM

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The most normal looking photo could get after many many attempts 😅. Happy Mother’s Day!

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Commented on BEACH SHRED WEEK 1: 🌴 LEG DAY

May 06 at 09:32 AM

Great session! Loved the AMRAP, can feel my glutes are squeezed

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Commented on THE GRIND W8:🏆 BIG BACK DAY

Mar 18 at 09:41 AM

Those weighted bear crawls slayed me

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Commented on OFFICIAL GRIND CHAT THREAD!!! Share,...

Mar 12 at 10:36 AM

Did’t want to get up at 5.30 and do the week 8 full body but I did! Such a good session. I like how my body has started to feel kind of sad if I don’t workout

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