Didn’t think I was gonna get it done after football today but I snuck it in! 🏋️♀️💪🏈
Kim Carb
Commented on ⭐️ MVP 24: W3 CHEST & CORE
Commented on ⭐️ MVP 24: W2 BACK & BICEPS
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Forgot to post my accountability photo 🐶
Commented on Whether you’re on the Strength Only t...
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Getting Salty with the family on vacation 🏋️♀️💪#MVP
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Greece retreat friends, look who I got to visit with yesterday at her beautiful home on James Island. We were passing by on the boat and stopped in for a visit. Great to see you Jane and Tom!
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I had a workout buddy today. He sees me working out everyday and said “Mom, I want to work out with you today” 💙. Later that night I was eating desert and he said “Ohhh Mom, I’m going to tell Ms. Salty on you!” 😂
Commented on BEACH SHRED: 🌴 FULL BODY BLOCKS
Commented on BEACH SHRED WEEK 2: 🌴 CHEST & CORE
Replied on BEACH SHRED WEEK 1: 🌴 LEG DAY
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Of course Luna came to support me 🐶
Commented on BEACH SHRED WEEK 1: 🌴 LEG DAY
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Ok Jenny, I said that Greece was going to be my summer kick off. I worked a long day yesterday so today was day one of Beach shred for me. Crushed leg day! Loved it! I’m hoping to catch some live this week 🙌💪👊
Replied on Whether you’re on the Strength Only t...
Aug 29 at 06:51 PM
Kathleen I couldn’t agree more with this! I struggled for 5 years to be consistent with exercise. I was always “athletic” and active but motherhood took a toll on me and I just didn’t have the drive that I used to. It took a long time but I am finally back and it feels great! I encourage anyone that is in a similar situation, just keep pushing because eventually you don’t have to push yourself as much. You will crave it and then the consistently becomes easier to maintain. Salt Squad changed my life ❤️