Core control. I liked this one. Today I am focusing on mindset. Nutrition is not hard for me but sometimes the nice weather cocktails with the hubby can kill all the hard work I put in.

The salt got real today.

Erika Sanchez 😂

My butt definitely looks bigger from yesterday’s workout. 😂🙌

I loved todays full body workout. I pushed myself to exhaustion. 🥵

Now I am off to prepare dinner for my family tonight. I am making salmon, roasted potatoes and asparagus.

Me too Tessa. ♥️💪🏻

Holy $h!t! My A$$ is on 🔥

Thanks Jenny! I hope my butt looks big tomorrow 😂💪🏻

I love using Body ropes. I use these too. It’s definitely easier in tight spaces. I travel with them too.

I used my body ropes and high knees for cardio and I did the extra full burpee. It was hard but I pushed myself. I need to get better with pushups. My son tells me I need to go lower. I am still proud of my efforts!💪🏻🥵🥵🥵

Jfish you crack me up!!😂 I was totally dancing with you at the end of the workout. I am also that mom that dances in the isles at Target. Great workout! 😊 have a wonderful Friday everyone 😊