Whitney Lacapruccia on SALT Training App

Whitney Lacapruccia

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

FOCUSED ATHLETE earned for a 30-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

5 posts

86 comments

Commented on BEACH SHRED: 🌴 CHEST & CORE

02 Jun 05:55

I worked out in the “man cave” today… there is not a single wall space area for a handstand lol. I feel like downward dog handstands are more difficult. Have a great day everyone!

Commented on BEACH SHRED WEEK 2: 🌴 CHEST & CORE

19 May 08:04

Well, I was spent and did the burpees to prove to myself I could, not that I wanted to. lol and people at the gym think im crazy cuz im laughing out loud with you! Great work out!

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Commented on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

14 May 05:28

Let’s see if I can move at dance class tonight after that! 😂

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Commented on BEACH SHRED WEEK 1: 🌴 CHEST/SHOULDERS/CORE

12 May 08:44

Great way to start Mother’s Day! I hope all you Mom’s have a wonderful day and are shown how much your families appreciate all you do!

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Commented on BEACH SHRED WEEK 1: 🌴 LEG DAY

08 May 07:07

Thank you for the shout out!! I’m a day behind with lives, but still moving!! Love getting Salty with you Jenny!❤️