Holy smokes…after a few rounds I was regretting choosing burpees 🥵🥵feels like I did 400 of them 🤣🤣

Finished off week 6 yesterday with the hand stands ❤️❤️. Start of week 7 leg day had me wobbling up the stairs after the workout 🔥🔥🔥

Finished week 5 on the road working, luckily it was just body weight because the hotel gym on Saturday was not meant for heavy weights. Back home and heavy leg day DONE! 😮‍💨 Hope everyone has a fabulous week! 🖤🖤🖤

❤️ 🦵 day, 🥵🔥🔥💪💪

Week 4 is DONE! Leg session for week 5 was a doozy this morning 😉might not be able to walk tomorrow. 🥵🔥🔥but loved it!

Trace Kennedy what a sweet girl 🩷🩷 so sorry that happened to the both of you!!! Hope you both heal up quickly :)

Jenny Fisher if we are a week behind in the programming will we be able to do this still?

After those Bulgarian split squats…or maybe it was the band work on Monday 😉 the stairs to my workout this morning hit a little different 🤬

My insta is only pictures of my kid and dog 🤣 but I threw around those weights for this workout today 💪❤️

Can’t pick a picture of this goof troop, so I went with the most recent one. Breakfast in bed this last weekend. Of course Penny Lu is always right next to them. I made it back up to the round of 30 bench hops. Love ending with HIIT. 🔥Might have almost thrown up 😉