Great chest workout!!! Even held a wall handstand!! 🙌🏻🙌🏻 today would have been my 22nd wedding anniversary. I chose to make today a good day! This was just what I needed to tackel my day as an athlete!!

Way to go Kelly!!!

Legs ✅ so excited for this series

Did cardio and core today so I can do today’s workout tomorrow morning. Can’t wait ❤️💪🏻

This was a GREAT leg day. So glad I did this one today 😀

Back workout made my day!!! I am a day behind but so glad I didn’t miss this one!!! Yes I get “Don” and “Dahwn” just dont call me “Dawnie” 🤣. So blessed to be part of a wonderful group! Stay safe 💕

Yes and why can I only do a wall handstand when i kick my right leg up first??! When I switched legs everything said…nope not today 🤣

3lbs weighs never felt so heavy by the end 🤣

Bring on the weekend! Great way to start my day. Now off to sports and errands!!

Great workout and great information! Glad I did this one after work. See you in the morning 😉