Snapped a band on the burnout series. Pro Tip. Don’t leave them out in the sun. Weakens them big time.

Love the timer voice.

I can sing that in my sleep. And apparently while doing wall sits too. BET Top 10 Rap was my post school go to. Great video

PEACHES. Never thought I would be singing Rob Base and EzRock while sweating through a wall sit.

I now know what workout to cue up when I need to punish myself. I’m cooked.

The booty band is the single greatest addition to my workouts in years. I’m going to look like Kim Kardashian soon.

My legs aren’t jello, but my booty is. That might have been the hardest glute workout yet.

Feeling those Devil Presses during the back exercises. Lat pull downs with bands were sneaky killers.

Those bench step overs made me feel so unathletic

First time using a land mine. Love it. Great workout.