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Liz Tharp

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1 posts
89 comments

Commented on SALTY 7: #2 UPPER BODY BURN

08 Apr 16:25

My shoulders hate me 🫶

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Commented on SALTY 7: SESSION #1 CARDIO CONDITIONING

07 Apr 08:37

Thank you, great start to the week ☺️🫶

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Replied on ⭐️MVP 24: W7 BACK DAY

04 Apr 20:55

Jenny Fisher gawsh 🫶 (goofy's voice) real talk I'm ready to start shredding.

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Commented on ⭐️MVP 24: W7 BACK DAY

04 Apr 10:34

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Not me and you twinning😍

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Commented on THE GRIND 25: 🏆 W12 BACK DAY

26 Mar 08:45

Stats: Bar row went from 33 to 41 hang cleand went from 20 to 30 / Bar. The music was 🔥 and that was my fave workout!!

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Commented on THE GRIND 25: 🏆 W10 ALTER EGO YOGA FLOW

25 Mar 19:17

I needed this today so good. Thx for making yoga fun

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Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY

24 Mar 10:26

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Should've of printed out the book. Used my white board. Either way I feel stronger. I also have seen some muscle gains , loving this journey 💪 ❤️

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Commented on THE GRIND 25:🏆 W11 CHEST & SHOULDERS

20 Mar 19:54

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Had to get a late work out Hubby is working nights. My little buddies joined me

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Commented on THE GRIND 25: 🏆 W11 LEG POWER

19 Mar 10:09

Ooh that was rough..still playing catch up but still going 🫶

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Commented on THE GRIND 25:🏆 W10 POWER LEG DAY

14 Mar 17:20

I quit at least 5 times, those land mines were brutal 😅

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