Liz Tharp

Dec 26 at 11:22 AM

Showed up for the workout stayed for the knowledge...loved this routine..except for DB crawls 🤣

Dec 22 at 09:59 AM

Loved this for my first day Back..pneumonia tried to take me out and recovery has been rough. Anyways Happy Holidays, Thank you for being you and can't wait till Jan 6th🎄❤️

Nov 04 at 10:02 AM

It's getting Saltier 😆 not sure how I'm gonna do Jitz tonight..but the 1% doesn't quit ....can't wait for T's

Nov 01 at 04:20 PM

I'm gonna need one of those buttons 😏 also love the ab rollers 🥰

Reply

Oct 29 at 04:49 PM

The saltiest workout yet, legs are 🍜

Reply

Oct 24 at 03:46 PM

My arms are noodles 🍜 🤣

Oct 22 at 04:05 PM

I'm here I'm here, awesome leg Day and super love the Nutrition info🥰

Oct 02 at 05:56 PM

Of course my Dog trips me during the handstands 😆..I love a good chest day

Oct 01 at 04:09 PM

Owe ...that's all 😆

Commented on SALTY 7: #6 MOBILITY

Sep 30 at 05:36 PM

Mobility helped kicked my bad mood. 🫶