How a ball could kick your ass like that I'll never know 😆 but glad I showed up

My shoulders hate me 🫶

Thank you, great start to the week ☺️🫶

Jenny Fisher gawsh 🫶 (goofy's voice) real talk I'm ready to start shredding.

Not me and you twinning😍

Stats: Bar row went from 33 to 41 hang cleand went from 20 to 30 / Bar. The music was 🔥 and that was my fave workout!!

I needed this today so good. Thx for making yoga fun

Should've of printed out the book. Used my white board. Either way I feel stronger. I also have seen some muscle gains , loving this journey 💪 ❤️

Had to get a late work out Hubby is working nights. My little buddies joined me

Ooh that was rough..still playing catch up but still going 🫶